“Strengthening Our Students, Families, and Schools”
Community Education Series with Dr. Peter Montminy
Child Psychologist and Wellness Coach
Winning the Screen-Time Wars
Creating Healthy Digital Habits for Our Students and Ourselves
Many kids (and adults!) find themselves addicted to their digital screens – checking phones for texts, snaps, and instagrams or getting lost in video games and YouTube videos. Learn how to safely monitor your student’s screen-time and how to teach them healthy digital literacy skills.
Performing Under Pressure
Helping Students Do (and Be) Their Best in Sports and School
Many students today experience performance anxiety and stress – whether it’s in academics, athletics, or the arts. In this workshop, students will learn practical mindfulness skills they can use to focus more clearly and calmly, and to reduce unhelpful worrying. These skills will help students transform their relationship with stress, so they can feel better while doing better – no matter what they’re doing! Parents, teachers, and coaches welcome, too.
Tuesday, March 3rd (6:30 – 8:00 pm) BEA Middle/High School
Mindful Solutions for Challenging Behaviors
How to Resolve Common Behavior Problems Peacefully and Productively
Tired of arguing with your child to get up and off to school in the morning, complete homework or chores, play nicely with siblings and peers, or get to bed on time? Learn 3 strategies that help prevent defiant behaviors from occurring, and 3 ways to solve the problem when they do.
Tuesday, March 24 (6:30 – 8:00 pm) Port Matilda Elementary School
Mindful Solutions for Challenging Behaviors
How to Resolve Common Behavior Problems Peacefully and Productively
Tuesday, April 28 (6:30 – 8:00 pm) Mountaintop Elementary School
Winning the Screen-Time Wars
Creating Healthy Digital Habits for Our Students and Ourselves
Winning the Screen-Time Wars
Creating Healthy Digital Habits for Our Students and Ourselves